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EXS112: Professional Applications of Fitness Principles3 Credits

Basic principles of fitness for the prospective fitness professional and characteristics of quality communication and fitness leadership. Topics include behavior modification, enhancing motivation components of fitness, fitness assessment, risk stratification, exercise programming and modifications. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201916464SMC MAIN - GYM 213 - Hybrid08/20/2019
10/10/2019
TR 8:30AM
9:45AM
SwankClass Started

Notes

HYBRID Format: Blends face-to-face (in person) instruction in a classroom with online learning; convenient for you and your schedule because you spend approximately half the time in a regularly scheduled class with your instructor and the rest of the time online; requires reliable Web and e-mail access for communication and assignments outside of the classroom.
Class 16464 is a Hybrid class requiring both internet and classroom activities. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For more questions contact Program Coordinator Tyler Gillum Tyler.gillum@southmountaincc.edu
***************************************** Do you want to become a Personal Trainer? This course could help you obtain a certification in Personal Training. Join our team in helping change lives! This course can be taken with the following courses: EXS132, EXS145, EXS101, HES154. This is a (8)Week Hybrid course. The following (8)Week course is EXS132. Accelerated classes allow students to complete two courses in a 16 week period.
Special Fee Payable at Time of Registration.
Class Meets for Eight (8) Weeks
Class Meets First Eight (8) Weeks
Class 16464 costs include Health Wellness Fee: $10

2 Books (Choose 1. Hybrid)

NSCA's Essentials of Personal Training
2nd Edition
ISBN: 9780736084154
Author: Coburn
Estimated Price (New): $136.75
Used Retail Price is $102.75; Title is a rental title
NSCA's Essentials of Personal Training 2nd Edition
ISBN: 9781492582762
Author: NSCA -National Strength & Cond
Estimated Price (New): $87.47
Used Retail Price is $0.00; eBook type is Web; eBook format is BryteWave Format;
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