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EXS130: Strength Fitness-Physiological Principles and Training Techniques3 Credits

Principles and techniques of strength training including strength physiology, performance factors, training recommendations, exercise techniques, and program design and management. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201817808SMC MAIN - GYM 213 - Hybrid03/19/2018
05/11/2018
MW 8:30AM
9:45AM
Dykstra-WadeOpen
7 of 20 Seats

Notes

Special Fee Payable at Time of Registration.
Class Meets for Eight (8) Weeks
Class 17808 costs include Health Wellness Fee: $10

2 Books (Choose 1.)

NSCA's Essentials of Personal Training
2nd Edition
ISBN: 9780736084154
Author: Coburn
Estimated Price (New): $127.75
Used Retail Price is $96.00; Title is a rental title
NSCA's Essentials of Personal Training
2nd Edition
ISBN: 9781450445092
Author: Association
Estimated Price (New): $77.00
Used Retail Price is $0.00; eBook type is Hybrid; eBook format is VitalSource Bookshelf;
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