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EXS132: Cardiovascular Fitness: Physiological Principles and Training Techniques3 Credits

Covers principles and techniques of aerobic training and the application of these to the development of aerobic training programs. Includes instructional techniques and safety, and stresses injury prevention. Prerequisites: None.

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Fall 201812623SMC MAIN - GYM 213 - Hybrid10/16/2018
TR 8:30AM
11 of 20 Seats


Classes will not be held on Thurs/Fri, 11/22-11/25/18 in observation of Thanksgiving û CAMPUS CLOSED.
Class Meets for Eight (8) Weeks
Class 12623 is a Hybrid class requiring both internet and classroom activities. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: For more questions contact Program Coordinator Tyler Gillum HYBRID Format: Blends face-to-face (in person) instruction in a classroom with online learning; convenient for you and your schedule because you spend approximately half the time in a regularly scheduled class with your instructor and the rest of the time online; requires reliable Web and e-mail access for communication and assignments outside of the classroom.
ACCELERATED HYBRID 8-WEEK CLASS - Class ends on 12/14/18 Additional Class Notes: Accelerated classes allow students to complete two courses in a 16 week period.
***************************************** Do you want to become a Personal Trainer? This course could help you obtain a certification in Personal Training. Join our team in helping change lives! This course can be taken with the following courses: EXS112, EXS145, EXS101, HES154. This is a (8)Week Hybrid course. The following (8)Week course is EXS112. Accelerated classes allow students to complete two courses in a 16 week period. *****************************************
Special Fee Payable at Time of Registration.
Class 12623 costs include Health Wellness Fee: $10

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