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EXS132: Cardiovascular Fitness: Physiological Principles and Training Techniques3 Credits

Covers principles and techniques of aerobic training and the application of these to the development of aerobic training programs. Includes instructional techniques and safety, and stresses injury prevention. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201710573SMC MAIN - GYM 213 - Hybrid10/17/2017
12/15/2017
TR10:00AM
11:15AM
Dykstra-WadeClass Started

Notes

Class Meets for Eight (8) Weeks
Class 10573 is a Hybrid class requiring both internet and classroom activities. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For more questions contact Program Coordinator Tyler Gillum Tyler.gillum@southmountaincc.edu HYBRID Format: Blends face-to-face (in person) instruction in a classroom with online learning; convenient for you and your schedule because you spend approximately half the time in a regularly scheduled class with your instructor and the rest of the time online; requires reliable Web and e-mail access for communication and assignments outside of the classroom.
ACCELERATED HYBRID 8-WEEK CLASS - Class ends on 12/15/17 Additional Class Notes: Accelerated classes allow students to complete two courses in a 16 week period.
***************************************** Do you want to become a Personal Trainer? This course could help you obtain a certification in Personal Training. Join our team in helping change lives! This course can be taken with the following courses: EXS112, EXS145, EXS101, HES154. This is a (8)Week Hybrid course. The following (8)Week course is EXS112. Accelerated classes allow students to complete two courses in a 16 week period. *****************************************
Special Fee Payable at Time of Registration.
Class 10573 costs include Health Wellness Fee: $10

2 Books (Choose 1.)

NSCA's Essentials of Personal Training
2nd Edition
ISBN: 9780736084154
Author: Coburn
Estimated Price (New): $127.75
Used Retail Price is $96.00; Title is a rental title
NSCA's Essentials of Personal Training
2nd Edition
ISBN: 9781450445092
Author: Association
Estimated Price (New): $77.00
Used Retail Price is $0.00; eBook type is Hybrid; eBook format is VitalSource Bookshelf;
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