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EXS132: Cardiovascular Fitness: Physiological Principles and Training Techniques3 Credits

Covers principles and techniques of aerobic training and the application of these to the development of aerobic training programs. Includes instructional techniques and safety, and stresses injury prevention. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201916465SMC MAIN - GYM 213 - Hybrid10/15/2019
12/13/2019
TR 8:30AM
9:45AM
SwankOpen
11 of 20 Seats

Notes

Class Meets for Eight (8) Weeks
ACCELERATED HYBRID 8-WEEK CLASS - Class ends on 12/14/18 Additional Class Notes: Accelerated classes allow students to complete two courses in a 16 week period.
Class 16465 is a Hybrid class requiring both internet and classroom activities. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For more questions contact Program Coordinator Tyler Gillum Tyler.gillum@southmountaincc.edu HYBRID Format: Blends face-to-face (in person) instruction in a classroom with online learning; convenient for you and your schedule because you spend approximately half the time in a regularly scheduled class with your instructor and the rest of the time online; requires reliable Web and e-mail access for communication and assignments outside of the classroom.
Special Fee Payable at Time of Registration.
***************************************** Do you want to become a Personal Trainer? This course could help you obtain a certification in Personal Training. Join our team in helping change lives! This course can be taken with the following courses: EXS112, EXS145, EXS101, HES154. This is a (8)Week Hybrid course. The following (8)Week course is EXS112. Accelerated classes allow students to complete two courses in a 16 week period. *****************************************
Classes will not be held on Thurs/Fri, 11/22-11/25/18 in observation of Thanksgiving û CAMPUS CLOSED.
Class 16465 costs include Health Wellness Fee: $10

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