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PED101FL: Fitness For Life1 Credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201922140SMC MAIN - FCTR01/14/2019
05/10/2019
  
 
StaffOpen
6 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Fitness for Life may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 17hrs, B - 15hrs, C - 12.5hrs, D - 10, F - Less than 10hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center
Class 22140 costs include PED Course Fee: $10

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201922142SMC MAIN - FCTR01/14/2019
05/10/2019
  
 
DuerksenOpen
3 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Fitness for Life may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 17hrs, B - 15hrs, C - 12.5hrs, D - 10, F - Less than 10hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center
Class 22142 costs include PED Course Fee: $10

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201922143SMC MAIN - FCTR01/28/2019
05/10/2019
  
 
KislerOpen
14 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
"****************************************** Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Fitness for Life may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 17hrs, B - 15hrs, C - 12.5hrs, D - 10, F - Less than 10hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8247. Follow us on Twitter @SMCC_Fitness ******************************************* "
Class Meets for Fourteen (14) Weeks
Class 22143 costs include PED Course Fee: $10

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201922144SMC MAIN - FCTR03/18/2019
05/10/2019
  
 
StaffOpen
15 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
"****************************************** Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Fitness for Life may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 17hrs, B - 15hrs, C - 12.5hrs, D - 10, F - Less than 10hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8247. Follow us on Twitter @SMCC_Fitness ******************************************* "
Class Meets Second Eight (8) Weeks
Flex Start Class
Class 22144 costs include PED Course Fee: $10

Book Choice Pending



How to Register