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PED115: Lifetime Fitness2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

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Location
Term
TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201817034SMC MAIN - FCTR01/16/2018
05/11/2018
  
 
DuerksenOpen
2 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
Student must see instructor for class times.
Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center
Class 17034 costs include Fitness Center User Fee: $20

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201817129SMC MAIN - FCTR01/16/2018
05/11/2018
  
 
StaffOpen
12 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
Student must see instructor for class times.
Special Fee Payable at Time of Registration.
Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center
Class 17129 costs include Fitness Center User Fee: $20

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Spring 201817569SMC MAIN - FCTR01/18/2018
05/11/2018
  
 
CoxOpen
14 of 15 Seats

Notes

Special Fee Payable at Time of Registration.
Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center
Class 17569 costs include Fitness Center User Fee: $20

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201710201SMC MAIN - FCTR08/21/2017
12/15/2017
  
 
DuerksenClass Started

Notes

Special Fee Payable at Time of Registration.
******************************************* Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center ********************************************
Class 10201 costs include Fitness Center User Fee: $20

No Books

TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201710134SMC MAIN - FCTR08/21/2017
12/15/2017
  
 
CoxClass Started

Notes

Special Fee Payable at Time of Registration.
******************************************* Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center ********************************************
Class 10134 costs include Fitness Center User Fee: $20

No Books

TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201710718SMC MAIN - FCTR09/06/2017
12/15/2017
  
 
MulderClass Started

Notes

Special Fee Payable at Time of Registration.
******************************************* Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center ********************************************
Class 10718 costs include Fitness Center User Fee: $20

Book Choice Pending

TermClass#LocationDatesDaysTimesInstructorAvailability
Fall 201710720SMC MAIN - FCTR10/16/2017
12/15/2017
  
 
GillumClass Started

Notes

Special Fee Payable at Time of Registration.
******************************************* Do you want to lose weight, gain muscle or enhance your health? Let us help you reach your fitness and health goals! Lifetime Fitness may be repeated for credit. This course is associated with a letter grade. Grading scale is based on the number of hours completed: A - 34hrs, B - 30hrs, C - 25hrs, D - 20, F - Less than 20hrs All students must attend an orientation the first week of class or you will be dropped. Orientations will be held in the Fitness Center the first week of class. The Fitness Center is open from M-Th 6am-7pm and F 6am-5pm. Bring class schedule and Student ID to orientation. Tuition Waiver for Full Time Employees is located in the Fitness Center. For more information call the Fitness Center Front Desk, 602-243-8241. Follow us on Social Media @SMCC_Fitness and SMCC Fitness Center ********************************************
Class 10720 costs include Fitness Center User Fee: $20

Book Choice Pending



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